How do busy professionals thrive
(without alcohol)?

Introducing Sober OS SM

Reach Sobriety. Thrive. Curious?

Let’s work together.

For Individuals

Private 1-on-1
Sobriety Coaching

Sober Theory’s Sobriety and recovery coaches specialize in the lifestyle and career issues of busy professionals, executives and entrepreneurs.

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Employers & Organizations

Workshops, Seminars & Speaking

Sober Theory creates inclusive engaging workshops and seminars that educate, inspire and reinforce lasting sobriety, health and wellness in the workplace.

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Life + Business, Sober.
Find your best self.

Interviews. Advice. Stories. Q&A.

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About Sober Theory

We help professionals and entrepreneurs reach sobriety and thrive.

MORE ABOUT US